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Jeg heter Menita, er 22 år og går siste året på sykepleierutdanningen. Jeg har vokst opp mellom Norge og Thailand, noe som har gitt meg flerspråklig og kulturell forståelse. Disse erfaringene har formet hvem jeg er i dag. 

En 17. mai jeg ikke frykter

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Bilde av Min SOL

Heiaa ♥

17.mai nærmer seg. For mange er det en dag fylt med venner, frokoster, bunader, flagg og god stemning. Men for noen er det en av årets vanskeligste dager.

Noen vet ikke hvor de skal. Noen har ingen å være med. Noen sitter og venter på en invitasjon som aldri kommer.

Jeg vet det, fordi jeg har vært den personen.

Jeg har opplevd å sitte alene på rommet mitt på 17. mai fordi jeg ikke visste hvor jeg hørte til. I fjor reiste jeg hjem med et lite håp om at jeg skulle ha noen å være med, men endte opp alene. Alle andre hadde allerede sine grupper og planer. Jeg husker spesielt hvordan jeg scrollet og så på snapkartet fullt av folk samlet i gjenger, mens jeg satt igjen med følelsen av å ikke være ønsket noe sted. Det gjorde vondt på en måte som er vanskelig å forklare. Jeg følte meg liten, utenfor, uønsket og uelsket. Mamma var sjokkert over at jeg ikke skulle være med den personen jeg faktisk hadde kjøpt flybillett hjem for å være med. For å ikke sette den i et dårlig lys, latet jeg som om det var helt normalt. Som om det ikke gjorde vondt. Men innerst inne visste jeg at mamma hadde rett, så rett at jeg fortsatt ikke helt tør å innrømme det for meg selv. Sannheten svir fortsatt. Ikke fordi han ikke ville se meg, men fordi mamma måtte se det. Hun måtte se den lille jenta hennes sitte alene og skuffet. Hun prøvde å gjøre dagen bedre. Tok meg med til Oslo fordi hun så på meg at jeg ikke hadde det bra. Jeg er så takknemlig for det. Likevel føltes det tomt inni meg. For det jeg egentlig ønsket meg var ikke champagnefrokost eller store planer. Jeg ville bare føle meg inkludert. Jeg ville bare føle at noen faktisk ønsket meg der.

Det er kanskje derfor 17. mai kan være så vanskelig. Fordi det er en dag hvor «alle» virker samlet, og når man står utenfor, blir ensomheten ekstra synlig.

Jeg skriver dette fordi jeg vet at jeg ikke er alene om å føle det slik. Jeg vet det, for jeg har fortsatt boksen full av mine egne russekort liggende under senga.

Så vær så snill: Tenk litt ekstra på de som kanskje ikke har blitt invitert. De som ikke tør å spørre om å få være med. De som later som de har planer, men egentlig gruer seg til dagen.

Og hvis du inviterer noen, si «Vi vil ha deg her» ikke «Du kan komme hvis du vil».

Det er en stor forskjell. Når man allerede er sårbar, så gjør det vondt å måtte be om å føle seg ønsket.

Jeg måtte spørre deg på nytt. Jeg måtte spørre om du egentlig ville ha meg der, om jeg kom til å være til bry, om du savnet meg. Jeg satt hjemme på rommet mitt med tårer som rant nedover ansiktet, usikker på om jeg skulle sminke meg eller bare bli liggende. Likevel dro jeg. For oss. Fordi jeg hadde valgt deg.

Med den lille selvrespekten jeg hadde igjen, dro jeg likevel. Og der satt jeg alene store deler av dagen, mens det virket som du hadde tidenes kveld uten meg. Det traff hardere enn jeg klarte å innrømme der og da. Det gnager fortsatt at du klarte å være der for vennen din, mens du forlot meg alene midt på gata i mørket. Det gjør vondt å se noen gi andre det du selv alltid ba om. Å innse at de hadde evnen til å elske riktig og være til stede, bare ikke med meg.

Likevel prøver jeg å se det beste i det. Hadde ikke den kvelden skjedd, hadde jeg kanskje aldri klart å gi slipp. Jeg var bare en jente som var så forelsket i ideen om oss, i eventyret jeg hadde skapt i hodet mitt. Når jeg ser tilbake nå, skjønner jeg at jeg kanskje aldri egentlig var en del av fremtiden din slik jeg håpet. Men jeg bar likevel på håpet om at du en dag skulle velge meg på samme måte som jeg valgte deg.

For hvis jeg hadde møtt noen som elsket meg slik jeg elsket, ville jeg aldri latt dem gå. Ikke på den måten. Ikke så kaldt. Ikke så grusomt. Jeg ville aldri forlatt noen alene i en sårbar situasjon, og jeg ville aldri gnidd det inn eller gjort såret dypere. Likevel gjorde du det mot meg. Kanskje er det derfor jeg aldri helt kommer til å forstå det.

Samtidig er jeg takknemlig. Takknemlig for at jeg til slutt sluttet å lete etter et svar på hvorfor. For kanskje finnes det ikke noe svar som ville gjort det lettere uansett.

For noen er en melding nok til å føle seg ønsket. Nok til å føle at de hører til. Det er alltid plass til en til. Hvis man har hjerte, er det alltid plass.

Jeg ville aldri gjort det mot deg. Jeg klarer ikke engang å se for meg at jeg kunne behandlet noen slik. Og det er egentlig hele poenget. Men det har gått over. Det går ikke inn på meg slik det gjorde i starten lenger. Såret har grodd igjen.

Under utveksling i Spania snakket jeg med bachelorpartneren min, Sol, om alt som hadde skjedd. Hele historien, spesielt den 17. mai kvelden i fjor, er noe jeg vet jeg aldri kommer til å dele fullt ut. Men etter at du hadde hørt alt, så du bare på meg og sa at jeg ikke fortjente det. Selv om jeg var veldig usikker på om jeg burde dele det, visste jeg jo at hun selv bærer på en tung historie. Likevel gjorde hun aldri at hennes opplevelser føltes viktigere enn mine, og hun så aldri ned på det jeg fortalte. Derfor føltes det så trygt å åpne seg og fortelle om noe jeg opplevde som helt grusomt den kvelden

Du tok hånden min og sa at du ville ha meg hjemme hos deg. At planene er fortsatt ikke på plass, men at du ønsket meg der. Hjemme hos deg. Og du holdt fortsatt hånden min da du sa det.

Så i årreiser jeg ikke hjem til Askim. Jeg skal ikke se naboene mine eller familien min på 17. mai. Men de vet. Og de har alltid håpet at jeg en dag skulle føle at jeg hørte til et sted. Jeg tror de vet. De har alltid lurt på hvorfor jeg ikke henger med folk på min egen alder. Likevel tør de aldri å spørre, og de gnir det aldri inn i meg. I stedet møter de meg alltid med åpne armer og tar meg vel imot.

Så i år reiser ikke jeg hjem for 17. mai.

Masse kjærlighet ♥ 

og husk det er alltid plass til en til.


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My letter to Spain

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From what you already know, I was an exchange student in Spain for two months through Erasmus. It was an incredible experience, one I will carry with me for a long time.

As you’re reading this, I’m probably in my room, writing after having unpacked everything from the suitcase I brought back with me.

This blog is written in English to spare you from my muy bien español even though I would honestly love to try. A lot of the people I met during my time there were Spanish, and many of the moments that made this trip so special came from completely ordinary strangers who somehow made it unforgettable.

I would like to begin this letter by addressing two of my professors in Spain,

José and Alonso

José was one of our professors who welcomed us to Spain with such warmth and understanding, fully aware that we did not yet know the language.

During our stay in Spain, he made sure that we felt included, safe, and supported, and that we had everything we needed to complete our project. He also guided us through our clinical practice in the next town, always making sure we were prepared and comfortable in each new situation. I feel very grateful to have had him as a professor, and for the way he supported me throughout this project. At the same time, he showed a genuine interest in Norwegian culture, which made it even easier for us to connect with him. Because of that, we felt secure and well taken care of from the very beginning, knowing he would be there to guide us through this journey.

So, José, I would sincerely like to thank you for your warmth, your guidance, and for making us feel so welcome in Spain.

Alonso

Was one of my professors in simulation he was amazing and I learned so much during the simulation. He helped me understand and make me feel so welcome during the class because the first time I did not know anyone. He made it easier to break the ice, connect with other students, and feel like part of the class. His way of teaching created a comfortable and positive environment where learning felt natural and enjoyable.

To both José and Alonsothank you for being such important parts of my experience in Spain. You made this journey not only educational but also deeply meaningful, and I will always carry those memories with me.


During Alonso’s class, I also had the chance to get to know some of the students, and one of them was

Luké

Luké was incredibly kind and helpful. During the simulation sessions, he translated everything for me because I was often sitting there without understanding much Spanish. His support made a huge difference for me and helped me feel much more included in class. Before I had to leave Spain, he invited me to a beautiful concert that he was organizing. The concert was amazing, and through that experience, I got to meet even more wonderful people who were so kind, warm, and welcoming. I truly wish I had more time to stay and build stronger friendships with them, because I could already tell that they were the kind of people you rarely meet, genuine, special, and truly one of a kind.


And since this journey is also about school, I cannot thank my bachelor partner enough

Sol 

At the very beginning, I promised myself that I would never let stress, misunderstandings, or frustration come between us. When you work closely with someone on such an important project, there will always be moments where things are misunderstood, where opinions differ, or where the pressure feels heavy. I was honestly scared that I might let that affect our partnership or that I could somehow turn against the very person helping me through it all.

But that fear never became reality.

Writing our bachelor thesis together turned out to be filled with so much understanding, patience, and even fun. We spent hours talking, not only about the project, but also about our past experiences, our thoughts, and life in general. Even though we are very different people, we found something special in common, and because of that, we simply clicked.

Of course, I may have been a little irritated here and there, but that was me, never you. You never did anything wrong, and I want to thank you so much for that.

Without you, I would never have come this far in this project. And honestly, without us, I don’t think this bachelor thesis would have ever seen the light of day. I’m so grateful that you cared not only about the bachelor itself, but also about truly experiencing life in Spain. We went out together, we went shopping, we had long therapeutic talks that helped me so much, and I truly hope they helped you too.

I cannot thank you enough.

Så til deg, Sol; jeg må bare si at jeg er så glad i deg, og så utrolig stolt av deg.

Takk for at du takket ja til utveksling. Takk for at vi ble så gode partnere. Uten deg hadde jeg aldri klart dette. Jeg vil bare si tusen tusen hjertelig takk. Jeg er veldig glad i deg, og jeg er så stolt av hvordan vi begge har vokst gjennom denne reisen. Vi er ikke de samme personene som da vi kom hit, vi reiser hjem som to nye mennesker, og begge er helt rå. Herregud, takk for at vi fikk oppleve dette sammen. Jeg er så takknemlig. Du er virkelig min Sol.

For hver gang vi skulle skrive bachelor sammen, eller bare møtes, følte jeg meg klar og motivert. Hver gang jeg ser deg, smiler du, du stråler virkelig. Det er noe så varmt og trygt med energien din, og det smitter over på alle rundt deg. Når jeg ser på deg, er det akkurat som om du lyser opp rommet.

Takk for at du har vært akkurat den du er.


And she was not the only person I got close to during this trip. I also got to know another amazing girl, she is also Norwegian, and her name is

Sara

Honestly, I don’t even know how it happened, but we just clicked. We ended up doing almost everything together, and since I was living in the centre and kept saying yes to everything and everyone, we shared so many experiences along the way.

By the end of the trip, I realized that saying yes to those moments made the memories even stronger. The three of us spent so much time together, just hanging out, laughing, and creating memories, and I truly enjoyed every part of it.

At the same time, I also want to be honest. There were moments where the way I spoke about certain topics may have sounded mean, or maybe even hurtful. Sometimes I used humor in the wrong way, like a joke that came out too sharp or too harsh. Looking back, I realize that this is a side of myself I needed to reflect on, and it was never your fault. Through my own reflection, and because of your honesty with me, I learned a lot about myself. I want to say I’m sorry for those moments. Thank you for being honest enough to let me see that side of myself, because it helped me grow. We did so many things together, even going to the zoo, which honestly was a bit depressing for me because I’m not a big fan of seeing animals in cages. But I didn’t want you to miss out on anything, so we went, and somehow it turned into such a fun day. We laughed, made jokes, and created another memory I’ll always remember.

I never expected that we would become such good friends, but here we are.

There is something about you that makes me want to protect you, not because I see myself as your big sister, but because I genuinely want you to be happy. I want life to be kind to you. I want you to have beautiful memories and feel proud of yourself. From the very first time I met you, I felt happy around you. And by the end of this trip, I truly saw you glow and shine. You have grown so much, you became stronger, brighter, and more confident. You are not the same person as when we first arrived, and I admire that so much. I am so proud of you, and seeing how quickly you have grown into an even better version of yourself is something I deeply respect.

And in one of your weakest moments, I felt truly honored that you chose to reach out to me. Thank you for trusting me enough to come to my door.

I will always remember that moment, when you walked out of my door with a smile on your face. It made me so happy, because it reminded me that sometimes the smallest moments of comfort can mean the most.

Så tusen takk Sara


But not only that, there were six of us Norwegian girls on this trip.

I did not get the chance to spend as much time with everyone as I would have liked, but one thing I know for sure is that every single one of them was kind. Everyone I spent time with was genuine, warm, and caring in their own way. It was really beautiful to see how we all had each other’s backs. Even though we were all different, there was still this strong sense of support and understanding between us. That made the whole experience feel even safer and more special. Knowing that we could rely on one another, laugh together, and be there for each other made this journey even more meaningful.

Til girlsa; jeg vil bare si at vi klarte det.


The Girl on the Bus,

Cari

For some reason, I never thought I would make a friend just by sitting on a bus.

One day, something strange happened, a man started speaking to me in a language I didn’t even understand. I’m still not sure what language it was, maybe Spanish, maybe something else, but I remember feeling confused like you could se it on my face from a mile away. After that strange moment, I ended up talking to a girl on the bus, and somehow, that small conversation stayed with me. She was incredibly kind, and I remember admiring how smart she was. There was something about her energy that made me feel calm and safe.

A week past, while I was sitting at the university, I saw her again. It felt so strange, but also so nice. Sometimes you meet people and assume you’ll never see them again, and then suddenly, there they are. That day, I had brought some Norwegian chocolate with me. Earlier, I had already given some chocolate to an older woman on the bus who got off near the hospital. I don’t remember everything about that conversation because she mostly spoke Spanish, but I remember how she truly listened to me. Even though she didn’t fully understand me, she genuinely tried, and that kindness stayed with me.

When I saw the girl from the bus again at the university, I wished I had brought two chocolates with me that day one for the woman on the bus, and one for her.


The mystery man with the wise words

The man was someone incredibly smart, reflective, and thoughtful. Every conversation with him made me question my own existence, not because he gave me direct answers, but because he had this way of answering my questions by simply asking better ones.

With just a few simple words, he taught me so much, more than he probably realized, though I think deep down, he knew.  during my stay in Spain, I loved taking pictures with people whether it was with a dog, a flower bouquet, a paprika at the market, policemen, or firemen, I did it all. But somehow, I could never get a picture with him.

Every time I saw him, he would promise that next time we would take one. He always said he “owed me one” and that something was supposed to be a picture together.

That picture never came.

At first, I tried three or four times, but eventually, I gave up on it. And honestly, I’m not even sad about it anymore. Some memories are stronger without a photo, and somehow, that feels right when it comes to him. For some reason, I see him as a respectable figure. He taught me a lot. He made me reflect on myself, on my choices, and even on my own sanity. He was excellent at what he did, and there is truly nothing I can complain about. His wise words will always echo in my head. Every time I start questioning something unnecessary or doing something foolish, I can almost hear his voice which makw me stop and reflect.

He taught me that it is not always about me doing everything myself and most importantly, he made me realize that I am actually the star of my own life.

And for that, it is honestly better than a picture.

Some memories do not need to be captured, they stay with you in a much deeper way. The lessons, the conversations, and the reflection you gave me are worth far more than any photo could ever be. So honestly, thank you.

A


George “Navarra Estudiantes

This might be my favourite letter to write, and I’m not entirely sure how to put it into words without feeling emotional, because you were honestly an incredible flatmate.

I could never have imagined, in a million years, that I would end up sharing a home with someone like you. And I genuinely don’t even know if I would want a different flatmate.

At the beginning, everything went well, nothing special, just normal. But after a while, we had what I would say was one of the biggest arguments of my year. I felt terrible afterwards. I hated myself for how I reacted, and for the way I handled things in that moment.

But strangely enough, I am actually glad we had that argument and I think you are too.

Even though we didn’t talk properly for a week, it made me reflect a lot. Especially after that message where we all have to send three good things about each other to the landlady, it forced me to really think about our actions, our words, and how important it is to grow from conflict instead of avoiding it. I realised that becoming a better person is not just about saying sorry, it is about understanding what I did wrong, and genuinely learning from it. And I have reflected deeply on my part in that situation.

The day I said sorry to you was the same day you had your interview,and later that day, you got the job. I still remember hugging you in the morning and telling you that you could do it, that I was proud of you, and that you had it in you.

And I still mean it today. I am so proud of you.

Georgie, you are incredibly smart, brave, and capable. I don’t think I’ve ever met someone who can pick up Spanish as fast as you did. Honestly, you made me feel like a fish when I tried to speak. You are just amazing. I am so glad we moved past that fight. You also taught me small things that I will never forget, like not splitting the pole. Now every time I walk past one, I think of you. I will miss our rooftop photoshoot and sunbathe, going up to take pictures together, and those moments where we would just exist in the same space without needing anything else.

I will also never forget how you are always late, your time management is honestly questionable, but at the same time, you always manage to get things done in the end. Somehow, you make it work without stress, and I admire that more than you think.

Thank you for pushing me into experiences I probably wouldn’t have done alone, like going upstairs and saying hi to the Italians on my last night. Without you, I would have never gone. And that night turned out to be one of the most unforgettable experiences of the entire trip.

You are just you. And there really is no other way to describe it, because words feel too small.

I want you to succeed in life Georgie, truly. And I know you will ♥

I will see you again. I will make sure of that.

Thank you for the letter, for every meal we shared, and for every conversation we had in the living room. If I could go back in time, I would do it all again exactly the same way, because having you as my flatmate during those two months in Spain is something that nothing can top.

Our last walk was only the beginning. I will make sure it is not our last.

B


The Italians Upstairs

For the entire two months, there was always noise from upstairs, the music, the laughter, the energy. It was always there in the background of our days. But I had never gone up to experience it.  It felt unfamiliar, almost foreign to me. I knew there were Italians living upstairs. I had seen some of them before, once at the store, once on the rooftop, but I never dared to say hi. I would just smile, and get a smile back, and then walk away. For some reason, I never took that step.

On my last night, I was sitting in the living room with Georgie, listening again to the music and the banging from upstairs. This time, it felt different. More tempting. More alive.

But I still didn’t move.

Then Georgie asked me “Do you want to go upstairs and say hi to the neighbours? I mean it’s your last day”

And I said yes.

That moment turned out to be one of the best decisions of the entire trip.

The Italians were incredibly welcoming. Warm, open, and full of energy. I don’t regret not going earlier, but I do see it as a lesson, sometimes I need to take opportunities when they come, or I’ll end up thinking about the “what if” What could really go wrong? If I had said hi the first time I saw them on the rooftop, who knows what that could have led to.

And then I learned something even more unexpected, they were born comedians. The entire night turned into laughter. I don’t think I’ve ever laughed that much for so long in my life. My stomach literally hurt from laughing so much. The lesson I take with me is simple, I should stop overthinking and just go for it more often.

To the Italians upstairs, thank you for the laughter. And next time, I won’t hesitate to say ciao.


Last but not least, to my wonderful girl Anastasia ♥

I cannot imagine my time in Spain without you. I’ve spent months here, and I’m so incredibly grateful that I met you, and that we’ve stayed in touch, even though it has been more than five years since our first Erasmus. I still remember that it was during COVID, which feels like a lifetime ago.

We stayed in contact here and there after that, and when I found out I was coming to Spain, you were one of the very first people I told. From that moment on, you were already planning everything for me. You told me so much, showed me so many things, and made me feel welcome even before I had arrived. You said you would show me everything, and you truly did.

You introduced me to your family in Cartagena, which meant so much to me. You taught me about Spain in a way I could never have learned alone. You told me about Holy Week, something I knew nothing about before coming, and experiencing it for the first time was unforgettable. You were like my guidebook, except better, because you made everything feel alive.

I honestly don’t know how I would have managed without you helping me through all of this. I still remember you helping me getting my first bus card… although it turns out I now have three, and I’m not even sure which one works where because I tried to be independent at some point. You probably would love to have helped, but you also let me figure things out on my own, which I appreciate more than I can say.

I’m so grateful that your family welcomed me with open arms. It meant so much to be included, to go to your brother’s graduation, to meet your family, the cats, Saba, you truly made me feel like I was part of something.

I don’t have enough words to describe how thankful I am for everything you’ve shown me and done for me. I don’t think I can ever repay you, because what you’ve given me goes far beyond anything material. It’s something deeper than that.

I feel so lucky to have you as my friend, one of the closest people in my life here. Someone I can share secrets with, someone who shows me love in the smallest but most meaningful ways. I told you once that I liked flowers, and then suddenly I had flowers in my hands because you remembered. That’s just who you are, you don’t just listen, you care, and you show it.

During my stay in Spain, I did almost everything with you. I experienced so much because of you. You are so proud of me, and you make me feel like I deserve more than I sometimes believe I do. You tell people about me in such a warm way, and it honestly touches me deeply.

At the same time, I sometimes feel helpless because you seem to know everything and handle so much so effortlessly. I wish I could take some of that weight off your shoulders, because you deserve that too. Still, you remain someone I admire greatly.

Our trips to Cartagena are some of my best memories. Even the small things, restaurants, walks, conversations will stay with me. I would have been happy doing that every day, just being with you. You’ve been my support, my guide, and my safe place in this experience.

Even our last hug at the bus station didn’t feel like a goodbye. I hugged you tightly, but I made sure in my heart that it wouldn’t be our last. Maybe soon, we’ll explore Spain together.

Masse kjærlighet ♥

Photos


Little PS...

One of the things that were really really incredible with Spain that I have to admit is the Bomberos 


The pictures from this trip are on Instagram, so feel free to check them out ♥

 

 

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Menita Sæthre Finaleuttaket

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Heiaa♥

Jeg er utrolig takknemlig for å være deltaker i denne fantastiske konkurransen, og gleder meg til å dele litt mer om meg selv med dere.

Bilder til finale- uttaket

Bikini

Alle bilder tatt av: George 'Navarra Estudiante'

 


Presentasjonsvideo

Her er min presentasjonsvideo. I videoen får dere bli bedre kjent med meg, høre mer om min reise, og se meg

gå catwalk. Jeg gleder meg til å utvikle meg videre og ta nye utfordringer.

MN- finale uttaket

Tusen takk til alle som følger meg og støtter meg på veien. Det betyr utrolig mye.

Følg gjerne reisen min videre for dette er bare starten.

 

Masse kjærlighet ♥


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Catwalk Highlights You Can’t Miss

In collaboration with the Miss Norway Organization, Lilly Miss Norway 2024 and Leonora Miss Norway 2025 hosted an inspiring catwalk course 2026 ♥

PHOTO: LEONORA MISS NORWAY 2025

 

PHOTO: BJØRN DETHLOFF

 

PHOTO: BJØRN DETHLOFF

 

PHOTO: BJØRN DETHLOFF 

 

 

PHOTO: BJØRN DETHLOFF

 

PHOTO: BJØRN DETHLOFF

 

PHOTO: LEONORA MISS NORWAY 2025

 

PHOTO: BJØRN DETHLOFF

 

PHOTO: BJØRN DETHLOFF

 

PHOTO: LEONORA MISS NORWAY 2025

 

PHOTO: LEONORA MISS NORWAY 2025

 

PHOTO: BJØRN DETHLOFF

 

PHOTO: BJØRN DETHLOFF

 

 

PHOTO: DINA MISS NORWAY SEMIFINALIST

 

PHOTO: DINA -MISS NORWAY SEMIFINALIST

 

PHOTO: MADELEN- MISS NORWAY SEMIFINALIST

 

PHOTO: MADELEN -MISS NORWAY SEMIFINALIST

 

PHOTO: DINA -MISS NORWAY SEMIFINALIST

 

PHOTO: BJØRN DETHLOFF

 

PHOTO: BJØRN DETHLOFF


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The Dream That Rises Again

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Photo:Leonora MISS NORWAY 2025

Heiaa♥

It’s been a little while since my last update, but I wanted to share a small recap from this past weekend with you all.

As some of you may already know, the Miss Norway semifinalists gathered for a catwalk course. This was actually the very first time I got to meet all the other girls in person, and it was truly such a special and memorable experience. Until now we had mainly been connected through social media and messages, so finally seeing each other face to face felt very different and much more meaningful. Being able to talk, laugh, and get to know one another in real life created such a positive and supportive atmosphere.

I have to say that I was genuinely impressed by all of the girls. Each of them is incredibly talented, strong, and inspiring in their own unique way. Being surrounded by so many ambitious and dedicated women reminded me why this journey is so special. It’s not only about the competition, but also about the friendships, support, and personal growth that come along the way.

During the catwalk course we learned a lot of new things. We practiced how to walk confidently on stage, how to carry ourselves with elegance, and how to present ourselves in the best way possible. The instructors gave us valuable feedback about posture, how to use our energy to create a strong stage performance and much more. It was both educational and challenging at the same time.

For me personally, it was also a moment of reflection. The experience helped me understand what my strengths are, but also what I need to work on and improve moving forward. There is still a lot to practice and refine, but that only motivates me even more. I truly believe that growth comes from stepping outside your comfort zone, and this weekend pushed me to do exactly that. This experience has given me an extra spark of motivation. I feel even more determined to continue developing myself, both on stage and as a person. In the coming weeks I plan to practice as much as I can, work on my confidence and presentation, and challenge myself to improve every single day. My goal is to become the best version of myself when I step onto the stage. One thing I already know for sure is that I believe in myself.

And I know, with hard work, dedication, and passion, I can continue to grow throughout this journey.

My goal is I want to give everything I have and hopefully stand there as a finalist.

Lastly, I want to say a huge thank you to everyone who has supported me, cheered me on, and sent kind messages along the way. Your encouragement truly means more than you can imagine, and it gives me so much strength and motivation to keep going.

Thank you for being part of this journey with me.

Lots of love ♥


Jeg håper vi sees på mine sosiale medier

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Drømmen føles litt nærmere nå

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Bilder av Leonora MISS NORWAY 2025

Heiaa♥
Lenge siden sist, men her kommer en liten oppdatering fra helgen.

Som noen av dere kanskje allerede har fått med dere, har semifinalistene vært samlet til catwalk-kurs. Dette var faktisk første gangen jeg fikk møte alle jentene i virkeligheten, og det var en utrolig fin opplevelse. Det er noe helt annet å se og bli kjent med hverandre ansikt til ansikt, og jeg må si at jeg virkelig ble imponert over hvor dyktige, sterke og inspirerende disse jentene er.

Under kurset lærte jeg masse nytt. Vi fikk jobbe med hvordan vi skal går på scenen, utstråling og hvordan vi skal presentere oss selv på best mulig måte. Det var både lærerikt og utfordrende på samme tid. Samtidig fikk jeg også en bedre forståelse av hva jeg selv må jobbe mer med fremover. Det er fortsatt mye å øve på, men det motiverer meg bare enda mer. Denne opplevelsen har virkelig gitt meg en ekstra gnist og enda mer motivasjon til å utvikle meg videre. Jeg kjenner at jeg vil gi alt i tiden fremover, øve så mye jeg kan og bli den beste versjonen av meg selv på scenen. Og en ting vet jeg allerede, er at jeg har troen på meg selv. Derfor skal jeg jobbe hardt fremover, og målet mitt er klart: å stå der som finalist.

Tusen takk til alle som heier på meg og støtter meg på denne reisen. Det betyr mer enn dere aner.

Masse kjærlighet ♥


Jeg håper vi sees på mine sosiale medier

Facebook: Menita Sæthre
Instagram: 
menita_saethre
TikTok:
me9tas

 

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Påmelding for 2026 er avsluttet!

Vårt løpende uttak for 2026 er nå avsluttet og vi holder på å fullføre kursingen. Vi kommer tilbake med påmelding for 2027 når dette er klart. For å forberede deg til å delta neste år, les gjerne bloggene til årets deltakere, og kom på finalen i august. Semifinaleuttak blir gjort i mars og finaleuttak i april. Følg med!

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